The Black Dog Adventures team all firmly believe that a connection with nature and the outdoors has a positive effect on our physical and mental health. The team are Mental Health First Aiders and have years experieince of working with client groups suffering from mental health issues. Find out more from the video and statement of good practice from the IOL.


Mountains for the Mind is a new campaign from Trail magazine promoting the benefits of being outside. We believe in the power of the mountains to change lives and improve mental health – and we need your help to spread the word.

Mind is a mental health charity in England and Wales.


Campaign Against Living Miserably, or CALM, is a registered charity based in England.