Description
Skills Award
A half day course that starts with the fundamental core skills needed to enable riders to gain the skills and confidence and correct techniques that will allow them to ride technical terrain comfortably
Will include elements of
- Bike set up To include bars, lever position, seat height and angle, suspension set up
- Riding position To include Ready position, cone of movement, weight shift, SMBLE
- Gear selection Correct use of gears for appropriate terrain and shifting techniques
- Use of brakes Feathering
- Climbing/Descending
- Cornering
- Small drops
- Track stands
- Front Wheel lifts
Culminating with an route ride
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